HOME        MAP/DIRECTIONS      ABOUT US    EMAIL

Preparation begins early in the spring with
 the delivery of our unique rice hull compost

Here is the garden in the early spring, one month after planting

We make sure the Blackberries are just right!

  

These Blackberries are larger than a quarter!

 

TAKING CARE OF YOUR BLACKBERRIES:

BLACKBERRY NUTRITION FACTS  - Serving Size 1 cup (144g)

Amount Per Serving  - Calories 75

 

 

% Daily Value*

Total Fat

 

1%

Cholesterol 0mg

 

0%

Sodium 0mg

 

0%

Total Carbohydrate 14g

 

5%

Dietary Fiber 8g

 

31%

Sugars 6g

 

 

Protein 2g

 

 

Vitamin A

 

0%

Vitamin C 30mg

 

50%

Calcium 42mg

4%

Iron .85mg

4%

Folate

9%

Percent Daily Values are based on a 2,000 calorie diet.  Your daily values may be higher or lower depending on your calorie needs.

Source:  USDA National Nutrition Database

Come see us in May 2009 

Check the Daily Blackberry Report  281-373-5357