Nature

WELCOME TO

BLACKBERRIES
OF HOUSTON

Taking Care of your Blackberries:



1. Make sure your berries do not get hot in the car on the way home after you pick your berries.
2. Store them immediately in the refrigerator until ready to use.
3. Use Blackberries as soon as possible, within 1-3 days
4. Don't wash berries until just before using
5. To freeze berries, just wash them, drain off excess water and drop them into a freezer bag or container. Use within 4-6 months. Adding sugar will preserve flavor longer.
6. To keep each berry separate, spread them on a tray or cookie sheet, freeze, and put them in a container.

Blackberry Nutrition Facts - Serving Size 1 cup (144g)



Amount Per Serving - Calories 75

 

% Daily Value*

Total Fat

1%

Cholesterol 0 mg

0%

Sodium 0mg

0%

Total Carbohydrate 14g

5%

Dietary Fiber 8g

31%

Sugars 6g

 

Protein 2g

 

Vitamin A

0%

Vitamin C 30mg

50%

Calcium 42mg

4%

Iron .85mg

4%

Folate

9%

Pick Your Own

Thornless Blackberries On A Trellis!